Daily journal for kids aged 8-11. This is the 'big brother' of the best selling Happy Confident Me Journal: it includes different daily questions and quotes, as well as age appropriate explanations of 10 essential life skills and it comes in Hardback. Based on the latest research on happiness, emotional development and neuroscience and developed by Psychotherapist Annabel Rosenhead and Parenting Expert Nadim Saad. This beautifully illustrated, full colour journal takes children on a ten-week journey, instilling 10 essential life skills that will develop positive daily habits and build their confidence and happiness. The 10 essential life skills are: 1. Knowing Yourself; 2. Feeling your Feelings; 3. Positive Thinking; 4. Building your Growth Mindset; 5. Learning from mistakes; 6. Resilience; 7. Boosting your Confidence; 8. Being Mindful; 9. Kindness and Empathy; 10. Self-acceptance This journal explains these 10 skills in a fun and engaging way. Children then have 5 minutes of daily journaling each day which consist of a daily quote and daily questions which are different each day. They also get a weekly activity as well as a family activity. These are all focussed around the theme of the week, and they are written in a way that your child begins to put the lesson into practice and can see the positive effects immediately. There is no other journal on the market that takes this approach, and it also includes additional pages each week to give them space to further write doodle or draw and Worry Box pages at the back of the journal that they can use to write out and work around worries (and then tear out once they have resolved them).

Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full colour journal offers children different inspiring quotes and questions every day. It opens up 6 to 10 years olds' abilities to better understand themselves, reflect on the positives each day and find it easier to discuss their feelings and identify their emotions. In a world where mental health issues among the younger generations are on the rise, this is the first of a series of Happy Confident Me Journals (see more on www.happyconfident.com). These journals take kids on a journey of 10 weeks of journaling, to allow new more positive habits to be formed and better equip your kids to be stronger, happier and more confident. Packed with daily quotes to inspire and fun weekly activities, each day your child has four questions to complete about their day. this is the only journal of its kind on the market today:it is different from other gratitude journals as kids get a free page each day to give them space to further write doodle or draw, kids get to mention the different feelings they felt each day, and they get a great activity to learn a key character building skill each week.

Raising happy, confident children doesn't have to be a challenging undertaking! Working parents often battle with time pressure and guilt of being away from their children, which is where The Working Parents' Guide to Raising Happy and Confident Children comes in. Through a series of practical tools, bestselling parenting coach Nadim Saad draws on the latest research in child psychology, neuroscience and leadership, to show time-poor parents how to deal with everyday parenting challenges effectively and make family life less stressful and more enjoyable. Help your children to become happy, confident and responsible. Gain greater influence at home and in the workplace by adopting best practices from leadership. Quickly learn and apply step-by-step solutions to common parenting challenges including whining and arguing, homework battles, tantrums and lack of cooperation. Build a stronger relationship with your children and maintain it as they grow. Discover a 5-Week Programme to becoming a calm and confident parent. This book aims to help you to make sure that the time you spend with your kids really count.